Chronic pelvic pain is a prevalent and challenging condition that affects many women. It is characterized as persistent non-cyclic pain in the lower abdomen or pelvic region lasting more than six...
Chronic Pelvic Pain
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Pelvic Floor Therapy
Strengthening Your Pelvic Floor and Sexual Health
Spring time can also inspire more energy and playfulness into our relationships. With the increase in sunshine, the days slowly lengthening, the flowers blooming, we often feel more awakening within...
Pelvic Congestion Syndrome: Reckoning with Your Pain, and Moving Through It
Pelvic congestion syndrome (PCS) is quite literally what it sounds like, congestion in the pelvis. It happens when the blood vessels in and around the pelvis become enlarged. This leads to blood and...
Pre-Menopausal Years: Finding Your Power
This one of a kind course will empower you to connect with your body, know what is happening within your body, and create inner strength and balance to support you through your pre-menopausal years!...
Is Vaginal Rejuvenation Right for You? Ask the Experts
Vaginal rejuvenation is an umbrella term for procedures done to tighten the vaginal canal and opening and to increase lubrication. They’re usually done to correct issues caused by pregnancy, aging,...
Vulvodynia
Unfortunately, 1 in 7 women will experience some type of chronic pelvic pain during her lifetime. This can be due to infections, internal growths like cysts or fibroids, changes in the vaginal...