Fasting, Detox and Prolon

Time to get our bodies and health back on track. The physicians at Amber Wellness Group, are strong believers in taking opportunities to reset your system, to reduce inflammation and help you create new patterns of eating healthfully again.

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When we experience stress, it is common to not provide our bodies with the fuel it needs to feel the best and we often consume more alcohol and engage in other comfort behaviors that create more inflammation.

If you are feeling inspired to clean up some of your unhealthy habits, improve your metabolism and shed a layer of inflammation, there are many ways you can approach this. One of the easiest ways is a 5 day fasting mimicking diet called PROLON.

Valter Longo, PhD has decades of research on the health benefits of a fasting mimicking diet. He along with the company L-Nutra and other scientists, developed a meal plan that allows you to eat a certain number of calories and still give you the health benefits of doing a water fast.

Benefits of Fasting

Autophagy is the process of cell self-clean-up. It requires fasting for 48 -72 hours to achieve. The following benefits are a result of reducing inflammation and allowing the cells a chance to clean themselves up.

Decreased Pain and Inflammation.

Tissue repair, enhance the reparative process of the body.

Improve the Detoxification Pathway and the Elimination of Wastes.

Clearer Skin

Increased Energy, Clarity and Concentration.

Reset and Re-Incorporate Healthy Eating Patterns.

Satisfaction that You are Optimizing Your Health and Sense of Well-being.

Increase Metabolism (the average person loses 2.7-5 pounds). Benefits achieved when doing 3 cycles.

If you are curious and want to know how you can achieve the benefits of fasting, live your life, eat food and be your healthiest self, Watch the video here! We hosted Dr. James Kelley from Prolon and are sharing this wonderful information!

Benefits of Joining Amber Wellness Group for your PROLON Success:

We are first and for-most on your Wellness Team!

Join our PRIVATE Facebook Group (Longevity, Metabolism and Detox at Amber Wellness Group) to share successes and ask for guidance.

There are a lot of great ideas on how to think about food and options for continuing to reduce inflammation, support metabolism and continue to improve overall health and wellness.

The Longevity Diet is Valter Longo’s easy to read book with explanations and research supporting the fasting mimicking diet and longevity. Until supplies run out, if you sign up through the Amber Wellness Group link or our office, will get a free book.

Amber Wellness Group Special Offer

When Ordering through the Amber Wellness Group link, you will receive 20% off your order.
** The discount is applied at check-out.

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A Truly Integrative Way of Addressing Specific and Chronic Diseases

• Cardiometabolic Diabetes DM/OB
• Inflammatory Bowel Disease
• Fatty Liver NASH/NAFLD
• Cancer
• Autoimmune Disease
• Women’s Health
• Neurodegenerative Disease

We will support you whenever you choose to start. Please let us know!

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What our Clients are saying

Cheese is one of my indulgences and is also one of the worst foods for me. It is not typically a staple in my diet, but during the pandemic it became one of my daily treats.
So, my motivation to do the cleanse was not only to improve my health, but to decrease inflammation and to increase mental clarity. I have been trying to improve my hip flexibility for years. Instead of doing my typical workout, which also included yoga, during the cleanse I only did a 30-minute yoga class. I have done this type of hip opening class for years and actually by day 3 of the cleanse, I was for the first time able to do a full fire log pose, which if you don’t know, is a double pigeon and a deep hip opener and was able to continue doing this through the full 5 days.
Other benefits that I experienced was an increase in mental clarity and an overall weight loss of 3 pounds. After the cleanse, I have been motivated to take a deeper dive into the benefits of the fasting mimicking diet and continue to keep dairy out of my diet, and minimal carbohydrates. Eating all the good healthy fats that I recommend to my patients and tons of fresh fruits and vegetables. A renewed sense of pleasure in the simplicity of what is in season and delicious right now. And that mental clarity is still there! All pretty inspiring to keep it going.
The first time I did the 5-day Prolon program in 2019, I was running a lot more. Not only did I achieve the above benefits, I also was so surprised that after (I did not run during the 5 days) my minute mile improved by an entire minute without any more effort.
I hope you consider joining us and see what Prolon does for you.

Dr. Lisa

“I was looking for something to help with inflammation and to work through an injury after running a marathon and a 50k race very close together. Prolon was the perfect opportunity for a reset! I felt a noticeable difference in my knee pain and mobility after my first round. Running without pain and feeling energized.
I also love the structure and simplicity of the program. I allowed myself to rest and focused on fueling my body to enhance cellular rejuvenation. When I approached this program with what I DO get (benefits of water fasting, with tasty food?! Yes please!) instead of what’s missing, I’m set up for success. It’s five days and it’s worth it!”

Amy

Relevant Research and Background Information

Clinical Studies: Pub Med

Differential Stress-The Effects of Fasting on Cancer

Fasting and Differential Chemotherapy Protection in Patients

If you have any questions or for more information, please call our office . If you have a friend or family member who is not a patient who would like to do Prolon with you, they are welcome. We know that having a support system during a cleanse is a great way to be successful!